Destroy your Fear

Destroy your fear

       Destroy your Fear

   Fear is a real thing. We must identify it exits before we can conquer it. Most of the fear is psychological. Worry, tension, embarrassment, panic all stem from mismanaged and negative imagination. Fear is the number one successful enemy of human being. Fear stops people from capitalizing on opportunity, fear wears down physical vitality. Fear actually makes people sick, causes organic difficulties and shortens life. Fear closes your mouth when you want to speak.

   Fear is a powerful force. In one way or another fear prevents people from getting what they want from life. Fear of all kinds and sizes is a form of psychological illness. We can cure a mental infection with specific, proven treatments. First we have to realize the fact that all confidence is acquired and developed. No one is born with confidence. Those people we know who radiate confidence, who have conquered worry, who are at ease everywhere and all the time, acquired their confidence, every bit of it. You have to destroy your fear.

   Use two step procedures to cure fear and win confidence:

1. Isolate our fear. Pin it down. Determine exactly what you are afraid of.

2. Then take action. There is some kind of action for any kind of fear.
   
   Our brain is very much like a bank. Every day you make thought deposits in our “mind bank.” These thought deposits grow and become our memory. When we settle down to think or when we face a problem, in effect we say to our memory bank, “what do I already know about this?” Our memory bank automatically answers and supplies us with bits of information relating to this situation that we deposited on previous occasions.

   Here are two specific things to do to build confidence through efficient management of our memory bank.

1. Deposit only positive thoughts in our memory bank. Successful people specialize in putting positive thoughts into their memory bank.

2. Withdraw only positive thoughts from our memory bank. Whether the physiological problem is big or small, the cure comes when one learns to quit drawing negatives from one’s memory bank and withdraws positives instead.

   We should not allow to build mental monsters. Refuse to withdraw the unpleasant thoughts from our memory bank. When we remember situations of any kind, concentrate on the good part of the experience, forget the bad.